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GREEN MOUNTAIN CREAMERY, SKYR ICELANDIC STYLE YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.8g per 100g).
About SKYR ICELANDIC STYLE YOGURT
An Icelandic-style skyr from Green Mountain Creamery, a thick, strained dairy product made from whole milk. The ingredients are pasteurized whole milk, cane sugar, pectin, caramelized sugar syrup, sea salt, natural flavor, fruit juice for color, locust bean gum, annatto, and lemon juice concentrate. Per 100 g it provides 106 calories, 9.2 g of protein, 11.3 g of carbohydrates, and 2.8 g of fat, with no fiber. Five live active culture strains are present including B. lactis, L. casei, and L. acidophilus. The higher protein density compared to conventional yogurt reflects skyr's straining process, which concentrates milk protein.
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, PECTIN, CARAMELIZED SUGAR SYRUP, SALT, NATURAL FLAVOR, FRUIT JUICE (COLOR), LOCUST BEAN GUM, ANNATTO (COLOR), LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. CASEI.
Dietary Information
SKYR ICELANDIC STYLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SKYR ICELANDIC STYLE YOGURT gets 35% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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