SKYR ICELANDIC STYLE YOGURT vs FOLDZ
Nutrition comparison per 100 g serving
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SKYR ICELANDIC STYLE YOGURT wins in 5 out of 9 nutrient categories
SKYR ICELANDIC STYLE YOGURT: 5
vs
FOLDZ: 2
(2 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calories | 106 cal | 127 cal | |
| Protein | 9.2 g | 7.3 g | |
| Carbs | 11.3 g | 16 g | |
| Fat | 2.8 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 85 MG | 60 MG |