VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS vs TRADITIONAL ICELANDIC SKYR
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL ICELANDIC SKYR wins in 6 out of 11 nutrient categories
VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS: 4
vs
TRADITIONAL ICELANDIC SKYR: 6
(1 ties)
Overview
| Nutrient | VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS | TRADITIONAL ICELANDIC SKYR | Winner |
|---|---|---|---|
| Calories | 135 cal | 87 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 14.9 g | 10 g | |
| Fat | 5.0 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS | TRADITIONAL ICELANDIC SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS | TRADITIONAL ICELANDIC SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 28 MG | 43 MG |