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Know what is on your plate.

Purely Elizabeth, VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER

Cereal Purely Elizabeth Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
43.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6.7mg 37%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6.7 MG 37%
Potassium, K 333 MG 7%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER

Purely Elizabeth Vanilla Almond Butter Grain-Free Granola blends organic pumpkin seeds, sunflower seeds, cashews, almonds, coconut flakes, almond butter, MCT oil, and chia seeds. Per 30 g serving it provides 567 kcal per 100 g, 16.7 g protein, 30 g carbs, 43.3 g fat, and 6.7 g fiber, a high-protein, high-fat grain-free granola.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, CASHEWS, ORGANIC COCONUT SUGAR, ALMONDS, ORGANIC COCONUT FLAKES, ALMOND BUTTER, ORGANIC MEDIUM-CHAIN TRIGLYCERIDE OIL FROM COCONUTS, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT, VANILLA EXTRACT.

Dietary Information

VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth, VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA, VANILLA ALMOND BUTTER

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