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International Foodsource — VALUED NATURALS, CRANBERRY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VALUED NATURALS, CRANBERRY TRAIL MIX

Valued Naturals Cranberry Trail Mix by International Foodsource blends salted peanuts, dried cranberries, sunflower seeds, pumpkin seeds, and raisins. Per 100g it provides 464 calories, 14.29g protein, 46.43g carbohydrates, 28.57g fat, and 7.1g fiber. A portable mix balancing sweet dried fruit with roasted seeds and nuts.

Ingredients

PEANUTS (WITH PEANUTS OIL, COTTONSEED OIL, SALT), DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, ADDED COLOR), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL).

Dietary Information

VALUED NATURALS, CRANBERRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, VALUED NATURALS, CRANBERRY TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — VALUED NATURALS, CRANBERRY TRAIL MIX

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