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International Foodsource — VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
600 Calories
26.7g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 28%
Carbs 16.7g 17%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tru Fru — FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS 500 3.3g 56.7g 36.7g Tru Fru — DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 56.7g 36.7g Weis — PATRIOTIC STAR PRETZEL 467 3.3g 76.7g 16.7g Hy-Vee — HONEY ROASTED ALMONDS, HONEY ROASTED 643 21.4g 25g 50g Hy-Vee — CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS, FRUITS & CREMES, CHOCOLATE BRIDGE MIX 450 5g 67.5g 22.5g Nabisco Food — HOT N' SPICY CRISPY COATED PEANUTS, HOT N' SPICY 500 14.3g 53.6g 25g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT

Valued Naturals Blister Peanuts with Sea Salt are crunchy skin-on peanuts fried in a blend of vegetable oils and seasoned with sea salt. Per 100g they supply 600 calories, 26.7g of protein, 16.7g of carbohydrates, 53.3g of fat, and 10g of fiber. The blistered skin gives a distinctive crunch compared to standard roasted peanuts.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, SUNFLOWER, CANOLA, COTTONSEED OIL), SEA SALT.

Dietary Information

VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT

See how International Foodsource — VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT compares to other foods in terms of nutrition:

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