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Tru Fru, FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS
Tru Fru Coconut Melts are coconut center pieces dipped in dark chocolate with a confectioners glaze finish. A 30g serving has 500 calories, 3.33g protein, 56.67g carbs, 36.67g fat, and 6.7g fiber. The coconut filling is made with coconut milk and sugar, and the dark chocolate coating uses chocolate liquor and cocoa butter.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), COCONUT CENTERS (SUGAR, COCONUT MILK, STARCH, NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS gets 3% of its calories from protein, 45% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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