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Know what is on your plate.

Caldo, VALENTINE COOKIES, ASSORTEMENT

Cookies & Biscuits Caldo International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
4.8g Protein
48.4g Carbs
30.7g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 48.4g 58%
Fat 30.7g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 30.7g 39%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 129mg 6%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.3 MG 13%
Sodium, Na 129 MG 6%

About VALENTINE COOKIES, ASSORTEMENT

Amello's Valentine Cookies Assortment from Caldo International Inc. features a variety of shortbread and jam-filled cookies with chocolate. A 62g serving delivers 484 calories, 48.39g of carbs, 30.65g of fat, 4.84g of protein, and 1.6g of fiber, a festive mixed cookie assortment in the Cookies and Biscuits category.

Ingredients

WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL), WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), RASPBERRY AND APRICOT JAM (RASPBERRIES, APRICOTS, FRUCTOSE, GLUCOSE, APPLE PUREE, WATER, PECTIN, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, CALCIUM CITRATE, SODIUM BENZOATE, COLORS (FD&C RED #40, RED #3, BLUE #1, BLUE #2, YELLOW #5, YELLOW #6), SALT, BAKING POWDER, CREAM CHEESE, CORN SYRUP, AMMONIUM BICARBONATE, SESAME SEEDS, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.

Calorie Breakdown

At 484 calories per 100 grams, VALENTINE COOKIES, ASSORTEMENT gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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