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Know what is on your plate.

Wal-Mart, FROSTED SUGAR COOKIE KIT, FROSTED SUGAR

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
2.8g Protein
61.1g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 61.1g 76%
Fat 16.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 264mg 11%
Total Carbohydrate 61.1g 22%
Dietary Fiber 0g 0%
Total Sugars 36.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 28mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 28 MG 1%
Sodium, Na 264 MG 11%

About FROSTED SUGAR COOKIE KIT, FROSTED SUGAR

Freshness Guaranteed Frosted Sugar Cookie Kit is a ready-to-decorate sugar cookie kit sold under Walmart's Freshness Guaranteed bakery sub-brand, containing pre-baked sugar cookies, frosting, and decorating elements including sprinkles and crispies. The cookie base uses bleached enriched wheat flour, margarine (palm and soybean oils), eggs, and nonfat dry milk. The vanilla frosting uses water, margarine, and artificial vanilla flavor. The sprinkles contain shellac (confectioner's glaze), dextrin, and multiple FD&C dyes. The crispies contain rice cereal, malt extract, titanium dioxide, and synthetic dyes Yellow 5 and Yellow 6.

Allergen and additive flags: contains wheat (gluten, including malt extract in the crispies), dairy (nonfat dry milk, milk in crispies), eggs, soy (soy lecithin in multiple components). Shellac (confectioner's glaze) in the sprinkles is insect-derived, making this unsuitable for vegans. Multiple synthetic dyes are present across components. Artificial vanilla flavor (propylene glycol base) is used. The margarine contains calcium disodium EDTA as a preservative and artificial butter flavor. The baking powder contains sodium aluminum sulfate.

Nutritionally, this kit delivers 389 calories per 100 grams with 61.11 grams of carbohydrates, 16.67 grams of fat, 2.78 grams of protein, and no fiber. It is a calorie-dense dessert product. Not appropriate for gluten-free, vegan, dairy-free, or egg-free diets. This kit is primarily marketed as a family activity product for holiday decorating and is not designed as a nutritional food item.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], PALM AND PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC CONFECTIONER'S GLAZE, FD&C YELLOW #5 LAKE, COCOA POWDER, YELLOW #6, BLUE #1, RED #40), CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN], PALM KERNEL FAT, MALTODEXTRIN, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE [COLOR], POLYSORBATE 65, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, FD&C YELLOW #6, FD&C YELLOW #5), EGGS (LIQUID EGGS), MILK (NONFAT DRY MILK), CORN STARCH, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]), EMULSIFIER BLEND (PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), SOY LECITHIN, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COLOR (SUGAR, WATER, FD&C YELLOW #6 LAKE, FD&C YELLOW #5, SORBITOL, SODIUM BENZOATE, PHOSPHORIC ACID), BAKING SODA, SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 389 calories per 100 grams, FROSTED SUGAR COOKIE KIT, FROSTED SUGAR gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, FROSTED SUGAR COOKIE KIT, FROSTED SUGAR

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