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Mondelez — US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ

Biscuits/Cookies Mondelez USA Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 2.8mg 16%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 2.8 MG 16%
Potassium, K 175 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ 483 0g 69.0g 24.7g Mondelez — WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ 467 13.3g 66.7g 15g Mondelez — OREO THINS COOKIES GOLDEN 1X10.1 OZ 517 3.5g 72.4g 20.7g Mondelez — NABISCO OREO COOKIES OREO 1X45.000 OZ 476 4.8g 71.4g 19.1g Pepsi — Rold Gold Thins Original 4.0 Ounce Plastic Bag 393 7.1g 82.1g 3.6g Mondelez — NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ 345 3.5g 72.4g 6.9g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).

About US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ

US Foodservice Single Serve Graham Cookies from Mondelez USA deliver 429 calories, 7.14g of protein, 75g of carbs, and 14.29g of fat per 28g serving. Made with whole grain wheat flour, cinnamon, and calcium carbonate, these cinnamon-spiced graham-style cookies are a portable, moderately calorie-dense snack option.

Ingredients

INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, MALTODEXTRIN, SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ

See how Mondelez — US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ compares to other foods in terms of nutrition:

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