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Gabriel Investment Holdings — UNSWEETENED STEELCUT OATMEAL, UNSWEETENED

Frozen Breakfast Sandwiches, Biscuits & Meals Gabriel Investment Holdings, LLC Branded
75 Calories
2.6g Protein
13.2g Carbs
1.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 4%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 15%
Carbs 13.2g 77%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 75 MG 2%
Sodium, Na 26 MG 1%

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Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About UNSWEETENED STEELCUT OATMEAL, UNSWEETENED

UNSWEETENED STEELCUT OATMEAL, UNSWEETENED is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 13.2g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, ORGANIC STEEL CUT OATS, SEA SALT.

Dietary Information

UNSWEETENED STEELCUT OATMEAL, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, UNSWEETENED STEELCUT OATMEAL, UNSWEETENED gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gabriel Investment Holdings — UNSWEETENED STEELCUT OATMEAL, UNSWEETENED

See how Gabriel Investment Holdings — UNSWEETENED STEELCUT OATMEAL, UNSWEETENED compares to other foods in terms of nutrition:

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