UNSWEETENED STEELCUT OATMEAL vs HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES
Nutrition comparison per 100 g serving
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HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES wins in 5 out of 12 nutrient categories
UNSWEETENED STEELCUT OATMEAL: 4
vs
HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED STEELCUT OATMEAL | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 75 cal | 385 cal | |
| Protein | 2.6 g | 8.3 g | |
| Carbs | 13.2 g | 24.0 g | |
| Fat | 1.3 g | 29.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED STEELCUT OATMEAL | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED STEELCUT OATMEAL | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 104 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 26 MG | 677 MG |