UNSWEETENED ORIGINAL PLANT-BASED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (43% DV).
About UNSWEETENED ORIGINAL PLANT-BASED MILK
UNSWEETENED ORIGINAL PLANT-BASED MILK is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 0.4g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, DHA ALGAL OIL, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, GUAR GUM, GELLAN GUM
Dietary Information
UNSWEETENED ORIGINAL PLANT-BASED MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ORIGINAL PLANT-BASED MILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, UNSWEETENED ORIGINAL PLANT-BASED MILK gets 40% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED ORIGINAL PLANT-BASED MILK
See how UNSWEETENED ORIGINAL PLANT-BASED MILK compares to other foods in terms of nutrition:
- UNSWEETENED ORIGINAL PLANT-BASED MILK vs 2% REDUCED FAT MILK
- UNSWEETENED ORIGINAL PLANT-BASED MILK vs 2% REDUCED FAT MILK
- UNSWEETENED ORIGINAL PLANT-BASED MILK vs LOWFAT MILK
- UNSWEETENED ORIGINAL PLANT-BASED MILK vs 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.