Whole — UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 50 MG | 2% |
About UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5g of carbohydrates, and 17.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.
Calorie Breakdown
At 175 calories per 100 grams, UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED gets 3% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole — UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
See how Whole — UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:
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- Whole — UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED vs Topco Associates — UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
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