OATMILK AND PLANT-BASED BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About OATMILK AND PLANT-BASED BLEND
OATMILK AND PLANT-BASED BLEND is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 2.9g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OATMILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM), COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SUNFLOWER OIL, SOY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
OATMILK AND PLANT-BASED BLEND is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMILK AND PLANT-BASED BLEND include Vitamin B-12 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, OATMILK AND PLANT-BASED BLEND gets 4% of its calories from protein, 31% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OATMILK AND PLANT-BASED BLEND
See how OATMILK AND PLANT-BASED BLEND compares to other foods in terms of nutrition:
- OATMILK AND PLANT-BASED BLEND vs UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA
- OATMILK AND PLANT-BASED BLEND vs ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED
- OATMILK AND PLANT-BASED BLEND vs LIGHT UNSWEETENED COCONUT MILK, LIGHT UNSWEETENED
- OATMILK AND PLANT-BASED BLEND vs UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.