UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.4 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Rich source of Vitamin B-12 (58% of Daily Value per 100g).
About UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED
UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 4.7g of carbohydrates, and 3.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: CALCIUM PHOSPHATE, PECTIN, DIPOTASSIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED include Vitamin B-12 (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED gets 6% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
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