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Agri-Star, PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR
B'More Organic Plain Skyr Icelandic Yogurt is made from just two ingredients: organic skim milk and live active cultures. A 227g serving contains 48 calories, 8.81g protein, 2.64g carbs, and no fat. The very low calorie count and high protein make it one of the leaner yogurt options available, and its plain format works well as a base for toppings or sauces.
Ingredients
PASTEURIZED ORGANIC SKIM MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS)
Dietary Information
PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR gets 73% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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