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Misha, MANGO EUROPEAN STYLE QUARK, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10g per 100g.
About MANGO EUROPEAN STYLE QUARK, MANGO
Wunder Mango European Style Quark is a whole-milk soft cheese product with mango and live active cultures including Bifidobacterium and Lactobacillus strains. A 150g serving has 100 calories, 10g protein, 7.33g carbs, and 4g fat. Quark sits between yogurt and cream cheese in texture, and the mango version works as a high-protein snack or topping for fruit and granola.
Ingredients
PASTEURIZED WHOLE MILK, MANGOS, CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, CAROB BEAN GUM, ANNATTO (FOR COLOR), LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: L. LACTIS, L CREMORIS, B. LACTIS, L. ACIDOPHILUS
Calorie Breakdown
At 100 calories per 100 grams, MANGO EUROPEAN STYLE QUARK, MANGO gets 40% of its calories from protein, 29% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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