Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED

About UNSWEETENED COCONUT MILK, UNSWEETENED

Ahold's unsweetened coconut milk is a pantry-friendly carton version stabilized with guar gum and a couple of emulsifiers to keep it smooth. The fat content is substantial, coming entirely from coconut, which makes it useful for cooking curries, soups, or dairy-free baked goods. No sweetener added, so the flavor is purely the mild, faintly tropical richness of coconut.

Ingredients

COCONUT MILK, GUAR GUM, SUCROSE ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYL CELLULOSE.

Dietary Information

UNSWEETENED COCONUT MILK, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, UNSWEETENED COCONUT MILK, UNSWEETENED gets 0% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED

See how Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:

• Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED vs American Roland Food — ORGANIC COCONUT MILK
• Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED vs Premier Nutrition — OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
• Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED vs Nestle Healthcare Nutrition — RICH CHOCOLATE MOBILITY DAILY NUTRITIONAL DRINK, RICH CHOCOLATE
• Ahold — UNSWEETENED COCONUT MILK, UNSWEETENED vs PepsiCo, Inc. (CytoSport) — CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK, CARROT LEMON GINGER

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