American Roland Food, ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
About ORGANIC COCONUT MILK
Roland organic coconut milk is made from organic coconut milk, water, and guar gum as a thickener. Each 30ml serving has 167 kcal, 16.7g fat, and 3.3g carbs with no protein, a clean-ingredient full-fat coconut milk suitable for curries, soups, and dairy-free desserts.
Ingredients
ORGANIC COCONUT MILK, WATER, GUAR GUM(THICKENER).
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC COCONUT MILK gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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