LIDL — UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
Lidl Unsweetened Apple Sauce is a minimally processed applesauce made from apples, water, and ascorbic acid to maintain color and freshness. Per 100 g, it provides 41 calories, 0 g protein, 11.5 g carbohydrates, 0 g fat, and 0.8 g fiber. No sugar, corn syrup, or artificial sweeteners are added; all sweetness comes from the natural fructose content of the apples. Ascorbic acid (vitamin C) prevents enzymatic browning and serves a dual role as a natural antioxidant preservative. Naturally gluten-free and vegan. The low calorie count and absence of added sugar make this a useful ingredient for baking (reducing fat in recipes), as a healthy snack for all ages, or as a simple condiment alongside pork and poultry. One of the most straightforward processed fruit products available in terms of additive profile.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIDL — UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
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