Weis, PITTED PRUNES SNACK READY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PITTED PRUNES SNACK READY
Weis Pitted Prunes Snack Ready contains prunes and potassium sorbate as a preservative. Per 100g they deliver 250 calories, 65g of carbohydrates, 2.5g of protein, no fat, and 7.5g of fiber. Prunes are commonly associated with digestive support due to their fiber content and naturally occurring sorbitol. The pitted format makes them ready to eat as a snack or to add to oatmeal, salads, and baked goods.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
PITTED PRUNES SNACK READY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, PITTED PRUNES SNACK READY gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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