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Sunsweet Growers, AMAZIN WHOLE PITTED PRUNES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About AMAZIN WHOLE PITTED PRUNES
Sunsweet Amazin whole pitted prunes offer 250 calories per 40g serving, with 65g carbs, 7.5g fiber, and 2.5g protein. Just dried plums and potassium sorbate. Naturally high in fiber and sorbitol, prunes are well known for supporting digestive regularity and work as a snack or recipe ingredient.
Ingredients
WHOLE PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVES).
Dietary Information
AMAZIN WHOLE PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, AMAZIN WHOLE PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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