Sensible, ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK
Sensible Foods roasts organic soybeans whole and finishes them with soybean oil and sea salt, and the nutritional result is genuinely impressive for a snack: very high in protein, substantial fiber, and a fat content that comes mostly from the soy itself rather than added oil. Carbs are moderate. Among crunchy snack options, roasted soy nuts occupy an unusual spot, they eat like a chip but fuel more like a legume. The texture is dense and satisfying, not airy, and the sea salt keeps things clean without masking the earthy soy flavor.
Ingredients
ORGANIC SOY BEANS, ORGANIC SOY BEAN OIL, SEA SALT.
Dietary Information
ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 524 calories per 100 grams, ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK gets 29% of its calories from protein, 22% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sensible, ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK
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