Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Supreme Specialty, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

Nut & Seed Butters Supreme Specialty Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
25g Protein
15.6g Carbs
53.1g Fat
6.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 25g 27%
Carbs 15.6g 17%
Fat 53.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 15.6g 6%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.1mg 17%
Potassium 662mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 662 MG 14%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

Beyond the Equator Unsweetened 5 Seed Butter combines roasted sunflower seeds, chia seeds, hemp hearts, flax seeds, and pumpkin seeds with salt and vitamin E. Each 32g serving has 625 calories, 25g protein, 15.6g carbs, 53.1g fat, and 6.2g fiber. The variety of seeds provides a broader range of fatty acid profiles than single-seed butters, with hemp hearts adding omega-3s and pumpkin seeds contributing zinc. No sugar added. Spread on toast or stir into smoothies.

Ingredients

ROASTED SUNFLOWER SEED, CHIA SEED, HEMP HEARTS, FLAX SEED, PUMPKIN SEED, SALT, VITAMIN E.

Dietary Information

UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED gets 16% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supreme Specialty, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

See how Supreme Specialty, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED
Hi! Ask me anything about UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED, nutrition, recipes, health benefits, or meal ideas.