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Supreme Specialty — UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

Nut & Seed Butters Supreme Specialty Foods Branded
625 Calories
25g Protein
15.6g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 15.6g 6%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.1mg 17%
Potassium 662mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 15.6g 17%
Fat 53.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 662 MG 14%
Sodium, Na 147 MG 6%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Argania Butter — CINNAMON MAPLE MOROCCAN ALMOND BUTTER, CINNAMON MAPLE 594 18.8g 25g 50g Justin's — COCONUT ALMOND BUTTER, COCONUT 656 15.6g 21.9g 56.3g Whole — ALMOND BUTTER 562 18.8g 40.6g 43.8g Base Culture — CHOCOLATE ESPRESSO ALMOND BUTTER, CHOCOLATE ESPRESSO 571 17.9g 28.6g 46.4g Chicago Bar — MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD, MAPLE ALMOND BUTTER 594 28.1g 21.9g 43.8g Club Records — ORGANIC, CREAMY PEANUT BUTTER SPREAD, CREAMY 594 0g 21.9g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

Beyond the Equator Unsweetened 5 Seed Butter combines roasted sunflower seeds, chia seeds, hemp hearts, flax seeds, and pumpkin seeds with salt and vitamin E. Each 32g serving has 625 calories, 25g protein, 15.6g carbs, 53.1g fat, and 6.2g fiber. The variety of seeds provides a broader range of fatty acid profiles than single-seed butters, with hemp hearts adding omega-3s and pumpkin seeds contributing zinc. No sugar added. Spread on toast or stir into smoothies.

Ingredients

ROASTED SUNFLOWER SEED, CHIA SEED, HEMP HEARTS, FLAX SEED, PUMPKIN SEED, SALT, VITAMIN E.

Dietary Information

UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED gets 16% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supreme Specialty — UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED

See how Supreme Specialty — UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED compares to other foods in terms of nutrition:

More in Nut & Seed Butters

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