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Stone House Projects, UNSTUFFED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (2.1g per 100g).
About UNSTUFFED PEPPER
GRAINFUL Unstuffed Pepper is a frozen entree made with natural turkey, steel cut whole grain oats, tomatoes, green and red bell peppers, pecorino romano cheese, and olive oil. Each 283g serving has 85 calories, 6.36g of protein, 10.6g of carbs, 2.12g of fat, and 1.8g of fiber. The oat base keeps the glycemic load moderate and distinguishes it from rice-based versions.
Ingredients
WATER, ALL NATURAL TURKEY (TURKEY, WATER, SPICES, SALT), 100% WHOLE GRAIN STEEL CUT OATS, TOMATOES, ONIONS, GREEN BELL PEPPER, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), RED BELL PEPPER, GARLIC, OLIVE OIL, SALT, SPICES.
Dietary Information
UNSTUFFED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, UNSTUFFED PEPPER gets 30% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stone House Projects, UNSTUFFED PEPPER
See how Stone House Projects, UNSTUFFED PEPPER compares to other foods in terms of nutrition:
- Stone House Projects, UNSTUFFED PEPPER vs Michael Angelo's Gourmet, GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA
- Stone House Projects, UNSTUFFED PEPPER vs Diestel Turkey Ranch, FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE, SWEET TOMATO GLAZE
- Stone House Projects, UNSTUFFED PEPPER vs Nestle Usa-Frozen Food Division, CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEESY MACARONI & BEEF
- Stone House Projects, UNSTUFFED PEPPER vs Nestle Usa-Frozen Food Division, CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITA
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