UNSTUFFED PEPPER vs FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE
Nutrition comparison per 100 g serving
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FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE wins in 5 out of 10 nutrient categories
UNSTUFFED PEPPER: 4
vs
FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE: 5
(1 ties)
Overview
| Nutrient | UNSTUFFED PEPPER | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | Winner |
|---|---|---|---|
| Calories | 85 cal | 129 cal | |
| Protein | 6.4 g | 14.3 g | |
| Carbs | 10.6 g | 10 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSTUFFED PEPPER | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.7 MG |
Minerals
| Mineral | UNSTUFFED PEPPER | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 141 MG | 629 MG |