UNSALTED SMOOTH PEANUT BUTTER, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 12.5 MG | 78% | |
| Folate, total | 97 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 634 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
- Good source of Folate, total (24% DV).
About UNSALTED SMOOTH PEANUT BUTTER, UNSALTED
UNSALTED SMOOTH PEANUT BUTTER, UNSALTED is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED PEANUTS.
Dietary Information
UNSALTED SMOOTH PEANUT BUTTER, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED SMOOTH PEANUT BUTTER, UNSALTED include Niacin (78% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, UNSALTED SMOOTH PEANUT BUTTER, UNSALTED gets 17% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED SMOOTH PEANUT BUTTER, UNSALTED
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