Rite Aid — UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED
UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, PISTACHIOS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (37% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rite Aid — UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED
See how Rite Aid — UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, UNSALTED ROASTED compares to other foods in terms of nutrition:
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