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UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
600 Calories
20g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 16.7g 19%
Fat 53.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 571 25g 21.4g 50g WEGMANS, POPCORN, OLIVE OIL & HIMALAYAN SALT, OLIVE OIL & HIMALAYAN SALT 0 0g 0g 0g WEGMANS, POPCORN, OLIVE OIL & HIMALAYAN SALT, OLIVE OIL & HIMALAYAN SALT 393 7.1g 60.7g 14.3g NATURE'S HARVEST, OVEN ROASTED SEASONED PECANS 0 0g 0g 0g NATURE'S HARVEST, OVEN ROASTED SEASONED PECANS 679 10.7g 14.3g 71.4g NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

UNSALTED ROASTED ALMONDS, UNSALTED ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL).

Dietary Information

UNSALTED ROASTED ALMONDS, UNSALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED ALMONDS, UNSALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

See how UNSALTED ROASTED ALMONDS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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