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Now Health, UNSALTED RAW ALMONDS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About UNSALTED RAW ALMONDS, UNSALTED
UNSALTED RAW ALMONDS, UNSALTED is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 13.2g of carbohydrates, and 36.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
UNSALTED RAW ALMONDS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 342 calories per 100 grams, UNSALTED RAW ALMONDS, UNSALTED gets 18% of its calories from protein, 15% from carbohydrates, and 97% from fat. This is moderately high, similar to many cooked grains and dairy products.
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