Newman's Own, UNSALTED POP'S CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About UNSALTED POP'S CORN
Newman's Own Unsalted Pop's Corn: one ingredient, organic popcorn. Per 28g serving: 357 calories, 10.71g protein, 71.43g carbs, 5.36g fat, and 10.7g fiber. No oil, no salt, and no seasoning added. The 10.7g fiber reflects the whole grain nature of popcorn. Air-popped format results in much lower fat than oil-popped versions. A clean-label, high-fiber snack that provides a blank canvas for adding your own seasonings.
Ingredients
ORGANIC POPCORN
Dietary Information
UNSALTED POP'S CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, UNSALTED POP'S CORN gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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