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Newman's Own, UNSALTED POP'S CORN

Popcorn, Peanuts, Seeds & Related Snacks Newman's Own, Inc. Branded
357 Calories
10.7g Protein
71.4g Carbs
5.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 82%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About UNSALTED POP'S CORN

Newman's Own Unsalted Pop's Corn: one ingredient, organic popcorn. Per 28g serving: 357 calories, 10.71g protein, 71.43g carbs, 5.36g fat, and 10.7g fiber. No oil, no salt, and no seasoning added. The 10.7g fiber reflects the whole grain nature of popcorn. Air-popped format results in much lower fat than oil-popped versions. A clean-label, high-fiber snack that provides a blank canvas for adding your own seasonings.

Ingredients

ORGANIC POPCORN

Dietary Information

UNSALTED POP'S CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, UNSALTED POP'S CORN gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Newman's Own, UNSALTED POP'S CORN

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