UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED
This unflavored liquid coconut oil from Swanson Health Products is a versatile cooking oil extracted from coconuts. Nutritionally, it is a highly concentrated source of fat, providing 833 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. As a saturated fat source, it should be used mindfully within a balanced diet. It can be incorporated into cooking, baking, or used as a topical moisturizer. Due to its high fat content, moderation is key when considering its role in overall dietary intake.
Ingredients
LIQUID COCONUT OIL (UNFLAVORED).
Dietary Information
UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNFLAVORED COCONUT OIL LIQUID, UNFLAVORED
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