MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
This is a medium-intensity extra virgin olive oil, made solely from olives. It is a product of California Olive Ranch, Inc. As a cooking oil, it is notably high in fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Extra virgin olive oil is often incorporated into a balanced diet for its monounsaturated fats, which are considered a healthier type of fat compared to saturated or trans fats. This product can be used in various culinary applications such as salad dressings, sautéing vegetables, or as a finishing oil. Remember to consider the high calorie density when incorporating it into your daily intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
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