New Seasons, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This cooking oil, produced by New Seasons Market, is derived from avocados. It provides a significant source of energy with 867 calories per 100g, primarily from its high fat content (93.33g per 100g); it contains no protein or carbohydrates. Avocado oil is a versatile option for cooking due to its high smoke point. When incorporating it into a balanced diet, remember that, like all oils, it is calorie-dense and should be used in moderation. Its fat content contributes to satiety and can aid in the absorption of fat-soluble vitamins.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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