EXPELLER PRESSED REFINED ALMOND OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED REFINED ALMOND OIL
This refined almond oil is produced through expeller pressing, a mechanical process that extracts oil from almonds. The refining process removes impurities and flavor, resulting in a neutral-tasting oil suitable for high-heat cooking. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates.
As a concentrated source of fat, it should be used in moderation as part of a balanced diet. While it contains monounsaturated fats, contributing to heart health, its high calorie density should be considered when managing overall caloric intake. It's ideal for sautéing, baking, and frying due to its high smoke point.
Ingredients
ALMOND OIL.
Dietary Information
EXPELLER PRESSED REFINED ALMOND OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED REFINED ALMOND OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED REFINED ALMOND OIL
See how EXPELLER PRESSED REFINED ALMOND OIL compares to other foods in terms of nutrition:
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