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Plectix Ware, UNCURED SMOKED HAM

Pepperoni, Salami & Cold Cuts Plectix Ware Branded
107 Calories
17.9g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 911mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 0g 0%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 911 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Topco Associates, BUCKLEY FARMS, TURKEY BREAST 89 16.1g 3.6g 1.8g Busseto, SMOKE ITALIAN DRY SALAME 536 25g 14.3g 21.4g Vollwerth &, BEEF RING BOLOGNA 304 14.3g 3.6g 25g Sabra Dipping, TIRAT ZVI, THINNIES OVEN ROASTED TURKEY BREAST 88 15.8g 3.5g 0.9g Sabra Dipping, HONEY GLAZED TURKEY BREAST 88 15.8g 3.5g 0.9g Sabra Dipping, SMOKED TURKEY BREAST 88 15.8g 3.5g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (40% DV).

About UNCURED SMOKED HAM

Built from pork and water, UNCURED SMOKED HAM comes in at 107 calories per 56.00g serving. Each serving also provides 17.86g protein, 3.57g fat, making it a high-protein option.

Ingredients

PORK, WATER, VINEGAR, SEA SALT, POTATO STARCH, CANE SUGAR, CELERY POWDER, SPICE EXTRACT.

Dietary Information

UNCURED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED SMOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED SMOKED HAM gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Plectix Ware, UNCURED SMOKED HAM

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