Know what is on your plate.
Sugardale, UNCURED HARD SALAMI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,833 MG | 80% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (80% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About UNCURED HARD SALAMI
Sugardale Uncured Hard Salami is made from pork and beef seasoned with sea salt, spices, garlic powder, and cherry powder, then cured using cultured celery powder rather than added sodium nitrate. A 30g serving has 433 calories, 20g of protein, 3.33g of carbs, and 15g of fat. Hard salami has a firm, dry texture and concentrated flavor that works on charcuterie boards or sliced thin for sandwiches.
Ingredients
PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: DEXTROSE, CULTURED CELERY POWDER, SPICES, CHERRY POWDER, SMOKE FLAVORING, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC POWDER.
Dietary Information
UNCURED HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HARD SALAMI include Sodium, Na (80% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, UNCURED HARD SALAMI gets 18% of its calories from protein, 3% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sugardale, UNCURED HARD SALAMI
See how Sugardale, UNCURED HARD SALAMI compares to other foods in terms of nutrition:
- Sugardale, UNCURED HARD SALAMI vs Jennie-O Turkey Store, TURKEY BREAST, HONEY
- Sugardale, UNCURED HARD SALAMI vs JENNIE-O, HONEY ROASTED TURKEY BREAST
- Sugardale, UNCURED HARD SALAMI vs JENNIE-O, TURKEY BREAST, HICKORY SMOKED
- Sugardale, UNCURED HARD SALAMI vs JENNIE-O, OVEN ROSTED TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.