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Know what is on your plate.

Bar-S, CLASSIC CHOPPED HAM, CLASSIC

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
9.4g Protein
9.4g Carbs
15.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 27%
Carbs 9.4g 27%
Fat 15.6g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 812mg 35%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 812 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About CLASSIC CHOPPED HAM, CLASSIC

Bar-S Classic Chopped Ham is a cooked, cured ham product made with water, dextrose, and modified corn starch. A 32g serving has 250 calories per 100g, 9.38g protein, 9.38g carbs, and 15.62g fat. It is an economical, shelf-stable deli-style ham product used in sandwiches, omelets, and casseroles.

Ingredients

HAM, WATER, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in CLASSIC CHOPPED HAM, CLASSIC include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC CHOPPED HAM, CLASSIC gets 15% of its calories from protein, 15% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S, CLASSIC CHOPPED HAM, CLASSIC

See how Bar-S, CLASSIC CHOPPED HAM, CLASSIC compares to other foods in terms of nutrition:

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