Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
279 Calories
27.9g Protein
2.3g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1,837mg 80%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.9g 56%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 27.9g 57%
Carbs 2.3g 5%
Fat 18.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 0.8 MG 5%
Sodium, Na 1,837 MG 80%

Nutrition Highlights

  • Excellent source of protein with 27.9g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM

MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.9g of protein, 2.3g of carbohydrates, and 18.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROSCIUTTO HAM (PORK, SEA SALT).

Dietary Information

MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM include Sodium, Na (80% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM gets 40% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM

See how MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM
Hi! Ask me anything about MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM — nutrition, recipes, health benefits, or meal ideas.