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Pete and Gerry's Organics, UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
About UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS
UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 2g of carbohydrates, and 12g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGGS, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (NATURAL PORK, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT)), GARLIC, SEA SALT, XANTHAN GUM, SPICES.
Dietary Information
UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pete and Gerry's Organics, UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS
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