Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNCURED HAM STEAK, APPLEWOOD SMOKED

Pepperoni, Salami & Cold Cuts Niman Ranch Branded
175 Calories
28.1g Protein
1.8g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,316mg 57%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.1g 78%
Carbs 1.8g 5%
Fat 6.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,316 MG 57%

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About UNCURED HAM STEAK, APPLEWOOD SMOKED

UNCURED HAM STEAK, APPLEWOOD SMOKED is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.1g of protein, 1.8g of carbohydrates, and 6.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

UNCURED HAM PREPARED WITH: WATER, SALT, TURBINADO SUGAR, SODIUM PHOSPHATE, CELERY POWDER.

Dietary Information

UNCURED HAM STEAK, APPLEWOOD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED HAM STEAK, APPLEWOOD SMOKED include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, UNCURED HAM STEAK, APPLEWOOD SMOKED gets 64% of its calories from protein, 4% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED HAM STEAK, APPLEWOOD SMOKED

See how UNCURED HAM STEAK, APPLEWOOD SMOKED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about UNCURED HAM STEAK, APPLEWOOD SMOKED
Hi! Ask me anything about UNCURED HAM STEAK, APPLEWOOD SMOKED — nutrition, recipes, health benefits, or meal ideas.