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Kayem, UNCURED HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (44% DV).
About UNCURED HAM, HONEY
McKenzie Uncured Honey Ham by Kayem Foods provides 125 calories per 56g serving, with 19.64g protein, 5.36g carbs, and just 0.89g fat. Cured with honey, Vermont maple syrup, and celery powder instead of added nitrates, it is a lean, high-protein deli ham with a natural sweet-savory flavor.
Ingredients
PORK, WATER, HONEY, CONTAINS 2% OR LESS OF SEA SALT, VERMONT MAPLE SYRUP, BROWN SUGAR, CELERY POWDER, CHERRY POWDER, VINEGAR, LEMON JUICE CONCENTRATE, FLAVORINGS.
Dietary Information
UNCURED HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM, HONEY include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED HAM, HONEY gets 63% of its calories from protein, 17% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kayem, UNCURED HAM, HONEY
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