UNCURED HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (44% DV).
About UNCURED HAM, HONEY
UNCURED HAM, HONEY is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 5.4g of carbohydrates, and 0.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, HONEY, CONTAINS 2% OR LESS OF SEA SALT, VERMONT MAPLE SYRUP, BROWN SUGAR, CELERY POWDER, CHERRY POWDER, VINEGAR, LEMON JUICE CONCENTRATE, FLAVORINGS.
Dietary Information
UNCURED HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM, HONEY include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED HAM, HONEY gets 63% of its calories from protein, 17% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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