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Perfect Bite — UNCURED BACON + VEGGIES WITH GOUDA EGG BITES, UNCURED BACON + VEGGIES

Frozen Appetizers & Hors D'oeuvres The Perfect Bite Company Branded
234 Calories
13.0g Protein
6.5g Carbs
18.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 312mg 14%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 34%
Carbs 6.5g 17%
Fat 18.2g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 312 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Dr. Praeger's Sensible — ROASTED CORN CAKES 158 3.5g 22.8g 6.1g Discount — CHICKEN BITES WITH FRISCO SAUCE 193 13.2g 18.4g 7.0g Ingles — PORK EGG ROLL 198 7.0g 27.9g 5.8g Ingles — WHITE MEAT CHICKEN EGG ROLL 186 7.0g 27.9g 4.7g Rjb Food — PORK LUMPIA SHANGHAI (SPRING ROLL) 224 9.4g 14.1g 14.1g Rjb Food — PORK LUMPIA SHANGHAI SPRING ROLL 224 9.4g 14.1g 14.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About UNCURED BACON + VEGGIES WITH GOUDA EGG BITES, UNCURED BACON + VEGGIES

The Perfect Bite Co. uncured bacon and veggies gouda egg bites are egg custard bites made from eggs, ricotta cheese, gouda cheese, sweet potatoes, spinach, and uncured bacon cured with sea salt and cultured celery juice rather than synthetic nitrates. A 77g serving has 234 calories, 13g protein, 6.5g carbohydrates, 18.2g fat, and 1.3g fiber. Heat from frozen for a portable high-protein low-carb breakfast.

Ingredients

CUSTARD (EGGS, RICOTTA CHEESE [PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CARRAGEENAN], CORN STARCH), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE {COLOR}, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), SWEET POTATOES, UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SPINACH, CANOLA OIL, CORN STARCH, BLACK PEPPER.

Calorie Breakdown

At 234 calories per 100 grams, UNCURED BACON + VEGGIES WITH GOUDA EGG BITES, UNCURED BACON + VEGGIES gets 22% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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