UNCRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 640 MG | 14% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
About UNCRUSTS
UNCRUSTS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 20g of carbohydrates, and 26g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
WATER, BLANCHED ALMOND FLOUR, PUMPKIN SEED PROTEIN, COCONUT FLOUR, PSYLLIUM SEED HUSK, EXTRA VIRGIN OLIVE OIL, COCONUT MILK (COCONUT, WATER), GROUND CHIA, GROUND FLAX, GARLIC POWDER, APPLE CIDER VINEGAR, NUTRITIONAL YEAST, BAKING SODA, CREAM OF TARTAR, BASIL, SEA SALT
Dietary Information
UNCRUSTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCRUSTS include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, UNCRUSTS gets 16% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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