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UNBUN, UNCRUSTS

Crusts & Dough UNBUN Branded
360 Calories
14g Protein
20g Carbs
26g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 14g 50%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 4mg 22%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 23%
Carbs 20g 33%
Fat 26g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 640 MG 14%
Sodium, Na 580 MG 25%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
Brookshire Grocery, ROLLS WITH ICING, CINNAMON 341 4.6g 52.3g 11.4g Brookshire Grocery, ROLLS WITH ICING, CINNAMON 318 4.6g 54.6g 6.8g Ahold, JUMBO CINNAMON ROLLS WITH CREAM CHEESE ICING 333 4.0g 53.5g 11.1g Ahold, JUMBO CINNAMON ROLLS 323 4.0g 52.5g 10.1g Kona Breeze Coffee, VIETNAMESE FRESH SPRING ROLL KIT 200 1.2g 52.9g 1.2g Ahold, CRESCENT ROLLS 357 3.6g 42.9g 21.4g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (25% DV).

About UNCRUSTS

A grain-free bread alternative from Unbun, made primarily with almond flour rather than wheat flour. Sold under the Uncrusts label, this product targets consumers following ketogenic, paleo, or gluten-free diets who want a sandwich-style bread without refined grains. Per 100 g, it delivers approximately 14 g protein, 10 g carbohydrates, and 28 g fat, with around 360 kcal, reflecting the high nut content. Net carbohydrates are significantly lower than conventional bread due to fiber content from almond flour. Contains tree nuts and eggs; free from gluten-containing grains. The texture differs from wheat bread, being denser and more moist, making it best suited for cold sandwiches or toast with toppings.

Ingredients

WATER, BLANCHED ALMOND FLOUR, PUMPKIN SEED PROTEIN, COCONUT FLOUR, PSYLLIUM SEED HUSK, EXTRA VIRGIN OLIVE OIL, COCONUT MILK (COCONUT, WATER), GROUND CHIA, GROUND FLAX, GARLIC POWDER, APPLE CIDER VINEGAR, NUTRITIONAL YEAST, BAKING SODA, CREAM OF TARTAR, BASIL, SEA SALT

Dietary Information

UNCRUSTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCRUSTS include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, UNCRUSTS gets 16% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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