Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNCRUSTS

Crusts & Dough UNBUN Branded
360 Calories
14g Protein
20g Carbs
26g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 14g 50%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 4mg 22%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14g 23%
Carbs 20g 33%
Fat 26g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 640 MG 14%
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (25% DV).

About UNCRUSTS

UNCRUSTS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 20g of carbohydrates, and 26g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

WATER, BLANCHED ALMOND FLOUR, PUMPKIN SEED PROTEIN, COCONUT FLOUR, PSYLLIUM SEED HUSK, EXTRA VIRGIN OLIVE OIL, COCONUT MILK (COCONUT, WATER), GROUND CHIA, GROUND FLAX, GARLIC POWDER, APPLE CIDER VINEGAR, NUTRITIONAL YEAST, BAKING SODA, CREAM OF TARTAR, BASIL, SEA SALT

Dietary Information

UNCRUSTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCRUSTS include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, UNCRUSTS gets 16% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNCRUSTS

See how UNCRUSTS compares to other foods in terms of nutrition:

More in Crusts & Dough

Browse all foods in the Crusts & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about UNCRUSTS
Hi! Ask me anything about UNCRUSTS — nutrition, recipes, health benefits, or meal ideas.