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Know what is on your plate.

Outer Aisle Gourmet, JALAPENO PIZZA CRUSTS, JALAPENO

Crusts & Dough Outer Aisle Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

169 Calories
14.1g Protein
5.6g Carbs
8.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 50%
Carbs 5.6g 20%
Fat 8.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 437mg 19%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 352mg 27%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 352 MG 27%
Iron, Fe 1.0 MG 6%
Sodium, Na 437 MG 19%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About JALAPENO PIZZA CRUSTS, JALAPENO

Outer Aisle Jalapeno Pizza Crusts are made from five ingredients: fresh cauliflower, whole cage-free eggs, parmesan cheese, nutritional yeast, and jalapeno. A 71g serving provides 169 calories, 14.08g protein, 5.63g carbs, and 8.45g fat. The very low carb count and high protein make these crusts notable for those reducing carbohydrate intake. The jalapeno adds mild heat. Top with sauce and cheese and bake until golden. A grain-free alternative to traditional pizza dough.

Ingredients

FRESH CAULIFLOWER, WHOLE CAGE-FREE EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PURE NUTRITIONAL YEAST, JALAPENO.

Dietary Information

Notable micronutrients in JALAPENO PIZZA CRUSTS, JALAPENO include Vitamin C, total ascorbic acid (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, JALAPENO PIZZA CRUSTS, JALAPENO gets 33% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Outer Aisle Gourmet, JALAPENO PIZZA CRUSTS, JALAPENO

See how Outer Aisle Gourmet, JALAPENO PIZZA CRUSTS, JALAPENO compares to other foods in terms of nutrition:

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