JALAPENO PIZZA CRUSTS vs RAW COOKIE DOUGH
Nutrition comparison per 100 g serving
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JALAPENO PIZZA CRUSTS wins in 8 out of 10 nutrient categories
JALAPENO PIZZA CRUSTS: 8
vs
RAW COOKIE DOUGH: 1
(1 ties)
Overview
| Nutrient | JALAPENO PIZZA CRUSTS | RAW COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 169 cal | 421 cal | |
| Protein | 14.1 g | 2.6 g | |
| Carbs | 5.6 g | 60.5 g | |
| Fat | 8.5 g | 18.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PIZZA CRUSTS | RAW COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO PIZZA CRUSTS | RAW COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 437 MG | 342 MG |