UNBLEACHED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About UNBLEACHED WHITE
UNBLEACHED WHITE is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 54g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR [WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, PREFERMENT DOUGH [UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, NATURAL DOUGH CONDITIONER (WHEAT GLUTEN, WHEAT FLOUR, ENZYMES, ASCORBIC ACID), MALT DIASTATIC (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), DRY YEAST].
Dietary Information
UNBLEACHED WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED WHITE include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, UNBLEACHED WHITE gets 12% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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