UNBLEACHED WHITE vs MINI HOTDOG BUN OR DINNER ROLL
Nutrition comparison per 100 g serving
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MINI HOTDOG BUN OR DINNER ROLL wins in 5 out of 10 nutrient categories
UNBLEACHED WHITE: 4
vs
MINI HOTDOG BUN OR DINNER ROLL: 5
(1 ties)
Overview
| Nutrient | UNBLEACHED WHITE | MINI HOTDOG BUN OR DINNER ROLL | Winner |
|---|---|---|---|
| Calories | 260 cal | 257 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 54 g | 48.6 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 2 g | 162.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNBLEACHED WHITE | MINI HOTDOG BUN OR DINNER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | UNBLEACHED WHITE | MINI HOTDOG BUN OR DINNER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Sodium, Na | 620 MG | 514 MG |